10.10.07 - Stress Less Day @ UWS
Entry 241
To you all out there who are/will be having exams or finals ..
here is a lil note ..
hopefully it will spice up ur day =)
1.make someone a cup of tea
2.be physically active 30+ minutes a day
3.break down tasks into manageable steps
4.do something for your community
5.allow yourself and others to be imperfect
6.figure out what's really important to you
7.perform a random act of kindness every day
8.schedule more fun with others
9.learn how to relax or meditate
10.join a team sport or activity group
cheers
ruth
p/s-neway please go to samsungtorchbearer and scroll down to my submission. Kindly just comment on it thanks ('',)
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2 comments:
hey, ruthz! thanks for checking my blog! :)
to your question, no, I haven't been making that often lately. It's school's fault. X) I will when I have the time.
Thanks for the stress less tips! they really help; I'm doing so much lately.
no probs..i reckon u made this template in my blog rite?!
when do u attend skewl?
no probs for the stress less tips .. hahaha i guess most people needs it neway =)
take care & God bless
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